basic uppercut
Another vid from my pal Stan ‘Diamond’ prescott, former undefeated amateur and pro boxer, and muay thai fighter
Sakmongkol moves to the US
Sakmongkol Sitchuchoke has moved to Colorado as a part of Team Zingano and will be looking to continue fighting here in the US as well as sharing his Muay Thai skills with other fighters and students as well. This is kinda a big deal as hes one of the greats… multiple lumpinee and world champ…
www.zinganobjj.com
Powermax 360 by hydragym
i first heard about this from my mate, johnny silmon, hydragym are a texa based company, Johnny works with a lot of celebs and sports athletes, what he liked about this piece of equipment is that its perfect for fighters. The arms give resistance across planes of motions. In Thiago Alves’s new documentary you see him doing a little work on one of these. I dont know if the prices have changed this year, but they werent cheap, if I remember about 4 or 5k, so not a piece of equipement you’ll find in your average mma gym.
http://www.youtube.com/watch?v=ONnpc9L9tDw&feature=player_embedded