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	<title>TheCageDoor.net &#187; LSB 2010</title>
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	<description>Houston MMA Starts Here</description>
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		<title>Predictions: Lonestar Beatdown College Station – October 8, 2010</title>
		<link>http://www.thecagedoor.net/perspectives/predictions-lonestar-beatdown-college-station-mma-muay-thai-october-8-2010</link>
		<comments>http://www.thecagedoor.net/perspectives/predictions-lonestar-beatdown-college-station-mma-muay-thai-october-8-2010#comments</comments>
		<pubDate>Wed, 06 Oct 2010 20:27:24 +0000</pubDate>
		<dc:creator>Barry Laminack</dc:creator>
				<category><![CDATA[LSB October 2010]]></category>
		<category><![CDATA[Muay Thai October 2010]]></category>
		<category><![CDATA[Perspectives]]></category>
		<category><![CDATA[Christian Sutton]]></category>
		<category><![CDATA[Corey Allmand]]></category>
		<category><![CDATA[Jermaine Anugwom]]></category>
		<category><![CDATA[Joey Stubler]]></category>
		<category><![CDATA[John Clough]]></category>
		<category><![CDATA[Levi West]]></category>
		<category><![CDATA[Mike Jackson]]></category>
		<category><![CDATA[Nethaneel Mongonia]]></category>
		<category><![CDATA[Predictions]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=12719</guid>
		<description><![CDATA[Back again to provide you with more insight, Mike, Justin and Rich share their thought on the upcoming Lonestar Beatdown College Station show. This preview is also going to be part of a feature in the upcoming Maroon Weekly issue. ﻿﻿﻿﻿ Do you agree with...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/perspectives/predictions-lonestar-beatdown-college-station-mma-muay-thai-october-8-2010/feed</wfw:commentRss>
		<slash:comments>50</slash:comments>
		</item>
		<item>
		<title>Lonestar Beatdown College Station</title>
		<link>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-october-2010/lonestar-beatdown-college-station</link>
		<comments>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-october-2010/lonestar-beatdown-college-station#comments</comments>
		<pubDate>Fri, 24 Sep 2010 18:00:36 +0000</pubDate>
		<dc:creator>Barry Laminack</dc:creator>
				<category><![CDATA[LSB October 2010]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=12269</guid>
		<description><![CDATA[Title: Lonestar Beatdown College Station Location: College Station, TX Date: 2010-10-08 Card (updated on Oct. 1, 2010) Muay Thai &#8211; (170lbs) Nethaneel Mongonia Kru Pong’s v. Levi West Tookes MMA MMA &#8211; (185lbs) Trent Draper Elite Baytown v. Taylor Camacho Rodrigo Pinheiro Muay Thai &#8211;...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-october-2010/lonestar-beatdown-college-station/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Sept. 18 Lonestar Beatdown: Recap and Pictures</title>
		<link>http://www.thecagedoor.net/perspectives/sept-18-lonestar-beatdown-recap-and-pictures</link>
		<comments>http://www.thecagedoor.net/perspectives/sept-18-lonestar-beatdown-recap-and-pictures#comments</comments>
		<pubDate>Sun, 19 Sep 2010 22:25:11 +0000</pubDate>
		<dc:creator>Barry Laminack</dc:creator>
				<category><![CDATA[LSB September 2010]]></category>
		<category><![CDATA[Perspectives]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Colin Wright]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=12050</guid>
		<description><![CDATA[Vital to any MMA scenes growth is new talent.  Last night at USACA&#8217;s Lonestar Beatdown fight fans got a glimpse of the future of Houston MMA, and the future looks good.  Mick Maynard and the crew provided those in attendance with no less than 13...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/perspectives/sept-18-lonestar-beatdown-recap-and-pictures/feed</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Lonestar Beatdown Sept. 18 – Live Coverage</title>
		<link>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-september-2010/lonestar-beatdown-houston-mma-september-18-card-live-coverage-and-results</link>
		<comments>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-september-2010/lonestar-beatdown-houston-mma-september-18-card-live-coverage-and-results#comments</comments>
		<pubDate>Sat, 18 Sep 2010 19:00:32 +0000</pubDate>
		<dc:creator>Barry Laminack</dc:creator>
				<category><![CDATA[LSB September 2010]]></category>
		<category><![CDATA[Colin Wright]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=10802</guid>
		<description><![CDATA[Title: Lonestar Beatdown Location: Houston Arena Theater &#8211; Houston, TX Date: September 18, 2010 Cant log on during the fights? Follow the action on Twitter at http://twitter.com/thecagedoor. Michael Lytle v. Ola Siyanbola Ellis Boyd Colin Wright Congratulations to all the above winners. They are now eligible...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-september-2010/lonestar-beatdown-houston-mma-september-18-card-live-coverage-and-results/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Lonestar Beatdown 091810 Weigh In Pics</title>
		<link>http://www.thecagedoor.net/media/pictures/lonestar-beatdown-091810-weigh-in-pics</link>
		<comments>http://www.thecagedoor.net/media/pictures/lonestar-beatdown-091810-weigh-in-pics#comments</comments>
		<pubDate>Sat, 18 Sep 2010 00:27:02 +0000</pubDate>
		<dc:creator>Barry Laminack</dc:creator>
				<category><![CDATA[LSB September 2010]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Colin Wright]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=11933</guid>
		<description><![CDATA[One note about the fights tomorrow.  The time has changes and THE FIGHTS NOW START AT  7:30pm and NOT 8:00pm Enjoy the pics.]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/media/pictures/lonestar-beatdown-091810-weigh-in-pics/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Predictions: Lonestar Beatdown – Sept 18, 2010</title>
		<link>http://www.thecagedoor.net/perspectives/predictions-lonestar-beatdown-sept-18-2010</link>
		<comments>http://www.thecagedoor.net/perspectives/predictions-lonestar-beatdown-sept-18-2010#comments</comments>
		<pubDate>Thu, 16 Sep 2010 16:50:16 +0000</pubDate>
		<dc:creator>Barry Laminack</dc:creator>
				<category><![CDATA[LSB September 2010]]></category>
		<category><![CDATA[Perspectives]]></category>
		<category><![CDATA[Alex Morono]]></category>
		<category><![CDATA[Colin Wright]]></category>
		<category><![CDATA[John Malbrough]]></category>
		<category><![CDATA[Jon Thibeault]]></category>
		<category><![CDATA[Ola Siyanbola]]></category>
		<category><![CDATA[Pete Sprajc]]></category>
		<category><![CDATA[Predictions]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=11813</guid>
		<description><![CDATA[Our experts are back to provide you with more insight on the upcoming Lonestar Beatdown fights on Sept. 18.  After many request, we are now having them pick ALL of the fights. Do you agree with them or do you think they are crazy? Either...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/perspectives/predictions-lonestar-beatdown-sept-18-2010/feed</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Lonestar Beatdown Houston &#8211; May 14, 2010: Recap and Pictures</title>
		<link>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-may-2010/lonestar-beatdown-houston-may-14-2010-recap-and-pictures</link>
		<comments>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-may-2010/lonestar-beatdown-houston-may-14-2010-recap-and-pictures#comments</comments>
		<pubDate>Mon, 17 May 2010 05:44:53 +0000</pubDate>
		<dc:creator>Rich B.</dc:creator>
				<category><![CDATA[LSB May 2010]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=8042</guid>
		<description><![CDATA[Lonestar Beatdown returned to the Arena Theater in Houston, Texas on Friday night, and what a return it was. With 14 fights on the bill, this was a stacked card with some of the best local amateur talent representing their gyms and showcasing their skills....]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-may-2010/lonestar-beatdown-houston-may-14-2010-recap-and-pictures/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Lonestar Beatdown &#8211; Houston &#8211; May 14, 2010 &#8211; Live Results</title>
		<link>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-may-2010/lonestar-beatdown-houston-mma-fights-live-updates-and-results-may-14-2010</link>
		<comments>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-may-2010/lonestar-beatdown-houston-mma-fights-live-updates-and-results-may-14-2010#comments</comments>
		<pubDate>Fri, 14 May 2010 17:04:10 +0000</pubDate>
		<dc:creator>Barry Laminack</dc:creator>
				<category><![CDATA[LSB May 2010]]></category>
		<category><![CDATA[Houston]]></category>
		<category><![CDATA[MMA]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=7677</guid>
		<description><![CDATA[Title: Lonestar Beatdown &#8211; Houston Location: Houston, Tx Date: 05-14-2010 Tickets: http://www.legacyfights.tv Cant login during the fights? Follow the action on Twitter at http://twitter.com/thecagedoor. Gerzan Chaw Vs Jared Chaffee Ola Syianbo via head kick knockout Raticheck via rear-naked choke Congratulations to all the above winners....]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-may-2010/lonestar-beatdown-houston-mma-fights-live-updates-and-results-may-14-2010/feed</wfw:commentRss>
		<slash:comments>93</slash:comments>
		</item>
		<item>
		<title>Lonestar Beatdown &#8211; May 14, 2010 &#8211; Weigh In Pics</title>
		<link>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-may-2010/lonestar-beatdown-may-14-2010-weigh-in-pics</link>
		<comments>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-may-2010/lonestar-beatdown-may-14-2010-weigh-in-pics#comments</comments>
		<pubDate>Fri, 14 May 2010 03:31:01 +0000</pubDate>
		<dc:creator>Barry Laminack</dc:creator>
				<category><![CDATA[LSB May 2010]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=7943</guid>
		<description><![CDATA[All fighters made weight. Â Scroll down for the award winners. For live coverage of tomorrows fights, follow us online by clicking HERE or follow us on twitter at http://twitter.com/thecagedoor See you at the fights! - AWARDS - Best Face Off Award: The &#8220;1Â potato, 2 potato,...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-may-2010/lonestar-beatdown-may-14-2010-weigh-in-pics/feed</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Predictions: Lonestar Beatdown &#8211; May 14, 2010</title>
		<link>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-may-2010/predictions-lonestar-beatdown-may-14-2010</link>
		<comments>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-may-2010/predictions-lonestar-beatdown-may-14-2010#comments</comments>
		<pubDate>Wed, 12 May 2010 23:00:03 +0000</pubDate>
		<dc:creator>Barry Laminack</dc:creator>
				<category><![CDATA[LSB May 2010]]></category>
		<category><![CDATA[Alex Morono]]></category>
		<category><![CDATA[Drew Ratichek]]></category>
		<category><![CDATA[Gerzan Chaw]]></category>
		<category><![CDATA[Jared Chaffee]]></category>
		<category><![CDATA[John Malbrough]]></category>
		<category><![CDATA[Josh Booty]]></category>
		<category><![CDATA[Lester Batres]]></category>
		<category><![CDATA[Pat Bierschwale]]></category>
		<category><![CDATA[Predictions]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=7906</guid>
		<description><![CDATA[Our guys are back and ready for more. Â Last round of predictions saw each of them go .500 and not put anyÂ distanceÂ between themselves and the rest of the group. Don&#8217;t look for that to change to much, as only Rich went out on a limb...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-may-2010/predictions-lonestar-beatdown-may-14-2010/feed</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Ring Card Girls From Lonestar Beatdown Austin May 07, 2010</title>
		<link>http://www.thecagedoor.net/the-back-door/ring-card-girls/ring-card-girls-from-lonestar-beatdown-austin-may-07-2010</link>
		<comments>http://www.thecagedoor.net/the-back-door/ring-card-girls/ring-card-girls-from-lonestar-beatdown-austin-may-07-2010#comments</comments>
		<pubDate>Tue, 11 May 2010 11:00:28 +0000</pubDate>
		<dc:creator>Barry Laminack</dc:creator>
				<category><![CDATA[LSB May 2010]]></category>
		<category><![CDATA[Ring Card Girls]]></category>
		<category><![CDATA[Austin]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=7816</guid>
		<description><![CDATA[Presenting the Lonestar Beatdown Austin Ring Card Girls, brought to you by Hooters.]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/the-back-door/ring-card-girls/ring-card-girls-from-lonestar-beatdown-austin-may-07-2010/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lonestar Beatdown Austin &#8211; Pictures</title>
		<link>http://www.thecagedoor.net/media/pictures/lonestar-beatdown-austin-may-7-2010-pictures</link>
		<comments>http://www.thecagedoor.net/media/pictures/lonestar-beatdown-austin-may-7-2010-pictures#comments</comments>
		<pubDate>Mon, 10 May 2010 16:09:15 +0000</pubDate>
		<dc:creator>Rich B.</dc:creator>
				<category><![CDATA[LSB May 2010]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Austin]]></category>
		<category><![CDATA[MMA]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=7726</guid>
		<description><![CDATA[Enjoy the pictures from Lonestar Beatdown Austin on May 7, 2010. Â If you are looking for results, check HERE.]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/media/pictures/lonestar-beatdown-austin-may-7-2010-pictures/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lonestar Beatdown &#8211; Austin &#8211; May 7, 2010 &#8211; Live Results</title>
		<link>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-may-2010/lonestar-beatdown-austin-fights-live-updates-and-results-may-7-2010</link>
		<comments>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-may-2010/lonestar-beatdown-austin-fights-live-updates-and-results-may-7-2010#comments</comments>
		<pubDate>Sat, 08 May 2010 00:00:11 +0000</pubDate>
		<dc:creator>Barry Laminack</dc:creator>
				<category><![CDATA[LSB May 2010]]></category>
		<category><![CDATA[Austin]]></category>
		<category><![CDATA[Bobby Powers]]></category>
		<category><![CDATA[Joe Cruz]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=5801</guid>
		<description><![CDATA[Title: Lonestar Beatdown &#8211; Austin Location: Austin, Texas Date: 05-07-2010 Tickets: http://www.legacyfights.tv Results: FOR ANYONE CURIOUS &#8211; The Powers/Cruz fight will not be happening tonight. Â Cruz has pulled out after weigh ins, for reasons unknown at this time. 155 â€“ John Leal (XFC) vs. Dayton...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-may-2010/lonestar-beatdown-austin-fights-live-updates-and-results-may-7-2010/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Lonestar Beatdown Dallas (02/19/10) &#8211; Pictures</title>
		<link>http://www.thecagedoor.net/media/pictures/lonestar-beatdown-dallas-021910-pictures</link>
		<comments>http://www.thecagedoor.net/media/pictures/lonestar-beatdown-dallas-021910-pictures#comments</comments>
		<pubDate>Mon, 22 Feb 2010 01:01:38 +0000</pubDate>
		<dc:creator>Barry Laminack</dc:creator>
				<category><![CDATA[LSB February 2010]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Dallas]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=4395</guid>
		<description><![CDATA[Pictures taken on February 19, 2010 at Lonestar Beatdown in Austin, Texas. You may use our pictures on any site (including Facebook or MySpace) provided you DO NOT REMOVE OR CROP OUT OUR LOGO. Doing so will be considered a violation of our copyright. Â Thanks...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/media/pictures/lonestar-beatdown-dallas-021910-pictures/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ring Card Girls &#8211; Lonestar Beatdown Dallas &#8211; Feb 19, 2010</title>
		<link>http://www.thecagedoor.net/the-back-door/ring-card-girls/ring-card-girls-lonestar-beatdown-dallas-feb-19-2010</link>
		<comments>http://www.thecagedoor.net/the-back-door/ring-card-girls/ring-card-girls-lonestar-beatdown-dallas-feb-19-2010#comments</comments>
		<pubDate>Sun, 21 Feb 2010 06:23:36 +0000</pubDate>
		<dc:creator>Barry Laminack</dc:creator>
				<category><![CDATA[LSB February 2010]]></category>
		<category><![CDATA[Ring Card Girls]]></category>
		<category><![CDATA[Dallas]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=4370</guid>
		<description><![CDATA[Presenting the Lonestar Beatdown Dallas (2/19) Ring Card Girls, courtesy of Hooters Texas. Follow them on Twitter at twitter.com/hooterstexas and on Facebook at www.facebook.com/HootersTexas]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/the-back-door/ring-card-girls/ring-card-girls-lonestar-beatdown-dallas-feb-19-2010/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lonestar Beatdown -Dallas &#8211; Feb 19 &#8211; Results Page (Live)</title>
		<link>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-february-2010/lonestar-beatdown-dallas-feb-19-results-page-live</link>
		<comments>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-february-2010/lonestar-beatdown-dallas-feb-19-results-page-live#comments</comments>
		<pubDate>Fri, 19 Feb 2010 17:02:24 +0000</pubDate>
		<dc:creator>Barry Laminack</dc:creator>
				<category><![CDATA[LSB February 2010]]></category>
		<category><![CDATA[Dallas]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=4306</guid>
		<description><![CDATA[Greeting from Dallas!  TheCageDoor is in the house for Lonestar Beatdown Dallas, the Feb. 19th edition.  We are short handed tonight, so round by round play by play may not be possible for all fights, but we&#8217;ll do our best to keep you updated. Houston area fighters...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-february-2010/lonestar-beatdown-dallas-feb-19-results-page-live/feed</wfw:commentRss>
		<slash:comments>37</slash:comments>
		</item>
		<item>
		<title>Looking Back: Lonestar Beatdown &#8211; Jan. 30, 2010</title>
		<link>http://www.thecagedoor.net/perspectives/looking-back-lonestar-beatdown-january-30-2010</link>
		<comments>http://www.thecagedoor.net/perspectives/looking-back-lonestar-beatdown-january-30-2010#comments</comments>
		<pubDate>Fri, 12 Feb 2010 01:21:11 +0000</pubDate>
		<dc:creator>Rich B.</dc:creator>
				<category><![CDATA[LSB Jan 2010]]></category>
		<category><![CDATA[Perspectives]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Corey Allmand]]></category>
		<category><![CDATA[Craig Gardner]]></category>
		<category><![CDATA[Gurzan Chaw]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[Jason Frank]]></category>
		<category><![CDATA[Jonathan Mack]]></category>
		<category><![CDATA[Looking Back]]></category>
		<category><![CDATA[Patrick Bierschwale]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=4028</guid>
		<description><![CDATA[Second guessing is part of our sport. Many times we will watch a fight as fans and second guess the decisions a fighter made. We donâ€™t truly understand whatâ€™s going through their minds during the fight. &#8220;Looking Back&#8221; is a way of letting the fighters...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/perspectives/looking-back-lonestar-beatdown-january-30-2010/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Ring Card Girls From Lonestar Beatdown Jan 30, 2010</title>
		<link>http://www.thecagedoor.net/the-back-door/ring-card-girls/ring-card-girls-from-lonestar-beatdown-%e2%80%93-jan-30-2010</link>
		<comments>http://www.thecagedoor.net/the-back-door/ring-card-girls/ring-card-girls-from-lonestar-beatdown-%e2%80%93-jan-30-2010#comments</comments>
		<pubDate>Tue, 02 Feb 2010 02:02:04 +0000</pubDate>
		<dc:creator>Barry Laminack</dc:creator>
				<category><![CDATA[LSB Jan 2010]]></category>
		<category><![CDATA[Ring Card Girls]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=3443</guid>
		<description><![CDATA[Presenting the Lonestar Beatdown Ring Card Girls, sponsored by The Men&#8217;s Club and brought to you by SSanceman.com. (This is just a small portion of what Danny has available. Â For more Ring Card Girl pictures, head on over to SSanceman.com to view the rest.)]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/the-back-door/ring-card-girls/ring-card-girls-from-lonestar-beatdown-%e2%80%93-jan-30-2010/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Jason Frank wins MMA Debut, Craig Gardner Captures 170lb title.</title>
		<link>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-january-2010/jason-frank-wins-mma-debut-craig-gardner-captures-170lb-title</link>
		<comments>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-january-2010/jason-frank-wins-mma-debut-craig-gardner-captures-170lb-title#comments</comments>
		<pubDate>Mon, 01 Feb 2010 04:50:59 +0000</pubDate>
		<dc:creator>Rich B.</dc:creator>
				<category><![CDATA[LSB Jan 2010]]></category>
		<category><![CDATA[Craig Gardner]]></category>
		<category><![CDATA[Hossan Walker]]></category>
		<category><![CDATA[Jason David Frank]]></category>
		<category><![CDATA[recap]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=3360</guid>
		<description><![CDATA[Photos courtesy of (Houston, TX) &#8211; Last night (01/30/10) at the Lonestar Beatdown, Houston area MMA fans got a taste of the big time.  HDNet was set up cage side to cover a very special event involving a special fighter. Everywhere you looked there were media...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-january-2010/jason-frank-wins-mma-debut-craig-gardner-captures-170lb-title/feed</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Lonestar Beatdown &#8211; January-30-2010 &#8211; Results Page (Live)</title>
		<link>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-january-2010/lonestar-beatdown-%e2%80%93-arena-theater-%e2%80%93-january-30-2010-%e2%80%93-results-page-live</link>
		<comments>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-january-2010/lonestar-beatdown-%e2%80%93-arena-theater-%e2%80%93-january-30-2010-%e2%80%93-results-page-live#comments</comments>
		<pubDate>Sat, 30 Jan 2010 21:00:39 +0000</pubDate>
		<dc:creator>Barry Laminack</dc:creator>
				<category><![CDATA[LSB Jan 2010]]></category>
		<category><![CDATA[Charley Witbeck]]></category>
		<category><![CDATA[Craig Gardner]]></category>
		<category><![CDATA[Hossan Walker]]></category>
		<category><![CDATA[Jason David Frank]]></category>
		<category><![CDATA[John Malbrough]]></category>
		<category><![CDATA[Patrick Bierschwale]]></category>
		<category><![CDATA[Predictions]]></category>
		<category><![CDATA[results]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=2901</guid>
		<description><![CDATA[Today&#8217;s live coverage is brought to you by Exclusive Post Fight Interview is up. Scroll down to view it. Our &#8220;Looking Back&#8221; feature that we do will be up by next weekend.  Find out what the fighters have to say a week after their fight. And...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-january-2010/lonestar-beatdown-%e2%80%93-arena-theater-%e2%80%93-january-30-2010-%e2%80%93-results-page-live/feed</wfw:commentRss>
		<slash:comments>46</slash:comments>
<enclosure url="http://media.blubrry.com/thecagedoor/www.thecagedoor.net/video/JDF_Int.flv" length="30901649" type="video/x-flv" />
		</item>
		<item>
		<title>Sparks fly with Power Ranger at weigh-ins</title>
		<link>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-january-2010/sparks-fly-with-power-ranger-at-weigh-ins-lonestar-beatdown-jan-30-houston-mma</link>
		<comments>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-january-2010/sparks-fly-with-power-ranger-at-weigh-ins-lonestar-beatdown-jan-30-houston-mma#comments</comments>
		<pubDate>Sat, 30 Jan 2010 02:40:08 +0000</pubDate>
		<dc:creator>Barry Laminack</dc:creator>
				<category><![CDATA[LSB Jan 2010]]></category>
		<category><![CDATA[Houston]]></category>
		<category><![CDATA[Jason David Frank]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Weigh In]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=3076</guid>
		<description><![CDATA[Ask anyone that has been, and they&#8217;ll tell you that the weigh-ins are probably the most boring part of the fight game. They always seem to take for ever and nothing ever seems to happen, until today that is. It was business as usual until...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/events/mma-events/las-events/lsb-2010/lsb-january-2010/sparks-fly-with-power-ranger-at-weigh-ins-lonestar-beatdown-jan-30-houston-mma/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
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