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	<title>TheCageDoor.net &#187; Diary of a Bad Man</title>
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	<description>Houston MMA Starts Here</description>
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		<title>Too Be…Or What?</title>
		<link>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/too-be-or-what</link>
		<comments>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/too-be-or-what#comments</comments>
		<pubDate>Wed, 27 Jul 2011 16:58:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diary of a Bad Man]]></category>
		<category><![CDATA[Arron Barringer]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=28624</guid>
		<description><![CDATA[Like Stallone, in tights, on stage, reciting Hamlet. Sometimes I feel like a caricature. My last Blog was in January. I was going to make a joke about writing a quarterly blog, but now I have to make an embarrassing one about my semi-annual blog....]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/too-be-or-what/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>I Can Feel Again</title>
		<link>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/i-can-feel-again</link>
		<comments>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/i-can-feel-again#comments</comments>
		<pubDate>Thu, 13 Jan 2011 18:36:24 +0000</pubDate>
		<dc:creator>ArronB</dc:creator>
				<category><![CDATA[Diary of a Bad Man]]></category>
		<category><![CDATA[Arron Barringer]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=18119</guid>
		<description><![CDATA[Written by: Arron Barringer There&#8217;s a funny thing about depression; you might not even know it&#8217;s there. It started slowly enough. My energy just sagged away. I couldn&#8217;t maintain a decent sleep schedule. Everything become more difficult. Sometimes opening your eyes in the morning&#8230; or...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/i-can-feel-again/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Rebuilding</title>
		<link>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/rebuilding</link>
		<comments>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/rebuilding#comments</comments>
		<pubDate>Fri, 24 Sep 2010 18:00:30 +0000</pubDate>
		<dc:creator>ArronB</dc:creator>
				<category><![CDATA[Diary of a Bad Man]]></category>
		<category><![CDATA[Arron Barringer]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=12390</guid>
		<description><![CDATA[It’s official, I looked it up and everything; it’s been a LONG time since I have updated my blog. I suppose I better get crackin’ at it, seeing as I am all out of procrastination excuses. Truth is, a lot has happened since my last...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/rebuilding/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Four Days and A Wake Up</title>
		<link>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/four-days-and-a-wake-up</link>
		<comments>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/four-days-and-a-wake-up#comments</comments>
		<pubDate>Tue, 08 Jun 2010 15:45:31 +0000</pubDate>
		<dc:creator>ArronB</dc:creator>
				<category><![CDATA[Diary of a Bad Man]]></category>
		<category><![CDATA[Arron Barringer]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=8596</guid>
		<description><![CDATA[I don&#8217;t know what it is. Maybe I make bad decisions;well, I guess I know I do but still. Sometimes it feels like I am just a shit magnet. A few weeks ago, my current girlfriend and I came to a thermo-nuclear end. You know,...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/four-days-and-a-wake-up/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>This Is What We Do</title>
		<link>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/this-is-what-we-do</link>
		<comments>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/this-is-what-we-do#comments</comments>
		<pubDate>Mon, 31 May 2010 23:30:48 +0000</pubDate>
		<dc:creator>ArronB</dc:creator>
				<category><![CDATA[Diary of a Bad Man]]></category>
		<category><![CDATA[Arron Barringer]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=8245</guid>
		<description><![CDATA[So there I was. Sitting in the living room of my new man-cave, puffing on a stogie and sipping some Irish Whiskey. My pretty little lady friend and I were having a great conversation, the music was low, the mood was right. Then all hell...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/this-is-what-we-do/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Motivation is an Interesting Beast</title>
		<link>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/motivation-is-an-interesting-beast</link>
		<comments>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/motivation-is-an-interesting-beast#comments</comments>
		<pubDate>Wed, 28 Apr 2010 18:58:51 +0000</pubDate>
		<dc:creator>ArronB</dc:creator>
				<category><![CDATA[Diary of a Bad Man]]></category>
		<category><![CDATA[Arron Barringer]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=7581</guid>
		<description><![CDATA[Motivation is an interesting beast.   We relish the perseverance we have when we have motivation, and flounder helplessly in its absence.   Just when we think we have things figured out, it will slip through our hands leaving us sitting on the couch groaning about...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/motivation-is-an-interesting-beast/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>On the road again&#8230;</title>
		<link>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/on-the-road-again</link>
		<comments>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/on-the-road-again#comments</comments>
		<pubDate>Thu, 18 Mar 2010 16:11:16 +0000</pubDate>
		<dc:creator>ArronB</dc:creator>
				<category><![CDATA[Diary of a Bad Man]]></category>
		<category><![CDATA[Arron Barringer]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=5500</guid>
		<description><![CDATA[By the time you read this&#8230; I&#8217;m on the road headed back to Houston! I am anxious to get home. I learn so much whenever I am at Jackson&#8217;s. For the most part, however, it seems I learn more about myself than fighting. Which is...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/on-the-road-again/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Homesick</title>
		<link>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/homesick</link>
		<comments>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/homesick#comments</comments>
		<pubDate>Fri, 12 Mar 2010 11:00:36 +0000</pubDate>
		<dc:creator>ArronB</dc:creator>
				<category><![CDATA[Diary of a Bad Man]]></category>
		<category><![CDATA[Arron Barringer]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=5018</guid>
		<description><![CDATA[I know a lot gets made of the fact that I am a Jackson fighter, and for good reason. Greg Jackson, and especially Chris Luttrell, have been mentors of mine. Not just within MMA, but as &#8220;older brother&#8221; type figures. The Jackson-Winklejohn team is, and...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/homesick/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Return to Jackson&#8217;s</title>
		<link>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/a-return-to-jacksons</link>
		<comments>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/a-return-to-jacksons#comments</comments>
		<pubDate>Wed, 10 Mar 2010 22:32:50 +0000</pubDate>
		<dc:creator>ArronB</dc:creator>
				<category><![CDATA[Diary of a Bad Man]]></category>
		<category><![CDATA[Arron Barringer]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=4970</guid>
		<description><![CDATA[Coming to Albuquerque is always a humbling experience. There is nothing like feeling confident in your abilities only to have that confidence stripped rudely away fromÂ  you. Case in point&#8230; I get absolutely crushed out here.Â By everyone.Â Learning is very quickly paced. The more experienced fighters...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/a-return-to-jacksons/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
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		<title>Follow Your Jab, Lead With Your Heart</title>
		<link>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/follow-your-jab-lead-with-your-heart</link>
		<comments>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/follow-your-jab-lead-with-your-heart#comments</comments>
		<pubDate>Wed, 17 Feb 2010 19:22:20 +0000</pubDate>
		<dc:creator>ArronB</dc:creator>
				<category><![CDATA[Diary of a Bad Man]]></category>
		<category><![CDATA[Arron Barringer]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=4295</guid>
		<description><![CDATA[Mixed Martial Arts is well into the largest period of growth our sport has ever experienced. Each day brings new recognition to a sport that only a few short years ago was a bloody spectacle in the public eye. Not even considered a sport, MMA...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/follow-your-jab-lead-with-your-heart/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>An Open Letter to Douche Bags</title>
		<link>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/an-open-letter-to-douche-bags</link>
		<comments>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/an-open-letter-to-douche-bags#comments</comments>
		<pubDate>Mon, 01 Feb 2010 19:18:15 +0000</pubDate>
		<dc:creator>ArronB</dc:creator>
				<category><![CDATA[Diary of a Bad Man]]></category>
		<category><![CDATA[Arron Barringer]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=3410</guid>
		<description><![CDATA[Dear D Bag, I thought about writing an essay for you about the need for a higher standard of ethics and sportsmanship if Mixed Martial Arts was ever to be taken seriously as the renaissance sport that it is. I realized that would be like...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/an-open-letter-to-douche-bags/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Posture and Range</title>
		<link>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/posture-and-range</link>
		<comments>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/posture-and-range#comments</comments>
		<pubDate>Sat, 16 Jan 2010 12:00:42 +0000</pubDate>
		<dc:creator>ArronB</dc:creator>
				<category><![CDATA[Diary of a Bad Man]]></category>
		<category><![CDATA[Arron Barringer]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=2387</guid>
		<description><![CDATA[I find that all too often, fighters seem to approach fighting from isolated ranges and postures. We know kicking range, punching range and clinching. Much like discovering a new planet orbiting on the fringes of our solar system, let us look at two additional ranges:...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/posture-and-range/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Invincibility lies in the defense</title>
		<link>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/invincibility-lies-in-the-defense</link>
		<comments>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/invincibility-lies-in-the-defense#comments</comments>
		<pubDate>Mon, 16 Nov 2009 12:00:39 +0000</pubDate>
		<dc:creator>ArronB</dc:creator>
				<category><![CDATA[Diary of a Bad Man]]></category>
		<category><![CDATA[Arron Barringer]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=1447</guid>
		<description><![CDATA[I am frequently concussed.Â  Itâ€™s a word, look it up. It means being injured in a manner that causes a concussion. It should be a mood icon for a MySpace page with dazed, wiggly eyes. Essentially, weâ€™re talking about getting hit in the head. A...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/invincibility-lies-in-the-defense/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>After Action Report</title>
		<link>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/after-action-report</link>
		<comments>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/after-action-report#comments</comments>
		<pubDate>Mon, 09 Nov 2009 12:00:36 +0000</pubDate>
		<dc:creator>ArronB</dc:creator>
				<category><![CDATA[Diary of a Bad Man]]></category>
		<category><![CDATA[Arron Barringer]]></category>
		<category><![CDATA[Kenny Burke]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=1026</guid>
		<description><![CDATA[Iâ€™m anxious, which is a feeling fundamentally different than nervous, though only by degrees. Nearly bursting with anxious energy, I am forcing myself to sit still while Sam Hoger wraps my hands. Hoger is my primary coach. Â He&#8217;s a Brazilian Jiu Jitsu Black Belt underÂ Â Ted...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/after-action-report/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>We All Have a Reason for Fighting</title>
		<link>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/we-all-have-a-reason-for-fighting</link>
		<comments>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/we-all-have-a-reason-for-fighting#comments</comments>
		<pubDate>Sun, 08 Nov 2009 12:00:13 +0000</pubDate>
		<dc:creator>ArronB</dc:creator>
				<category><![CDATA[Diary of a Bad Man]]></category>
		<category><![CDATA[Arron Barringer]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=656</guid>
		<description><![CDATA[We all have a reason for fighting. Â For some, it is a love of the game. For others it is the need to compete. While there may be a love for the science and competitiveness, many of us have demons that haunt us. For some,...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/we-all-have-a-reason-for-fighting/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ready For War</title>
		<link>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/ready-for-war</link>
		<comments>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/ready-for-war#comments</comments>
		<pubDate>Sat, 07 Nov 2009 12:00:00 +0000</pubDate>
		<dc:creator>ArronB</dc:creator>
				<category><![CDATA[Diary of a Bad Man]]></category>
		<category><![CDATA[Arron Barringer]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=718</guid>
		<description><![CDATA[I am sitting in the Albuquerque Sunport (not Airport) waiting for myÂ flight back to Houston. Two weeks seems like a month. Iâ€™ve beenÂ training hard, and making an amazing amount of progress. AlbuquerqueÂ is my home, but so is Houston, and I miss my team. The culture...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/ready-for-war/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Circle of Death</title>
		<link>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/the-circle-of-death</link>
		<comments>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/the-circle-of-death#comments</comments>
		<pubDate>Thu, 05 Nov 2009 12:00:04 +0000</pubDate>
		<dc:creator>ArronB</dc:creator>
				<category><![CDATA[Diary of a Bad Man]]></category>
		<category><![CDATA[Arron Barringer]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=663</guid>
		<description><![CDATA[There is a tradition at Jacksonâ€™s. Every fighter, approximately one week from their fight, must fight a â€œCircleâ€ Two rounds (at least)Â longer than your fight, withÂ half the rest period, against a fresh fighter every round. You must endure. You must never quit. Today I had...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/the-circle-of-death/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Devil is in the Details</title>
		<link>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/the-devil-is-in-the-details</link>
		<comments>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/the-devil-is-in-the-details#comments</comments>
		<pubDate>Tue, 03 Nov 2009 12:00:13 +0000</pubDate>
		<dc:creator>ArronB</dc:creator>
				<category><![CDATA[Diary of a Bad Man]]></category>
		<category><![CDATA[Arron Barringer]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=579</guid>
		<description><![CDATA[The Devil is in the Details In the evening, I am working with Nick. He is a laid back dude with a Star of David on his mouthpiece. We are rolling randori (50%) and he is showing me the details of a guard pass that...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/the-devil-is-in-the-details/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Japanese have come!</title>
		<link>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/the-japanese-have-come</link>
		<comments>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/the-japanese-have-come#comments</comments>
		<pubDate>Mon, 02 Nov 2009 12:00:05 +0000</pubDate>
		<dc:creator>ArronB</dc:creator>
				<category><![CDATA[Diary of a Bad Man]]></category>
		<category><![CDATA[Arron Barringer]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=577</guid>
		<description><![CDATA[The Japanese have come! Current Shooto champion at 132lbs, Masakatsu Ueda, and two of his fellow team mates (Gozo and Taka) arrived at Jacksonâ€™s on Wednesday for a month long camp. The Japanese are VERY tec Blog HomeBlog HomeBlog Homehnical and amazingly controlled fighters. Masa,...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/the-japanese-have-come/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Passing of a Friend</title>
		<link>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/passing-of-a-friend</link>
		<comments>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/passing-of-a-friend#comments</comments>
		<pubDate>Sun, 01 Nov 2009 12:00:14 +0000</pubDate>
		<dc:creator>ArronB</dc:creator>
				<category><![CDATA[Diary of a Bad Man]]></category>
		<category><![CDATA[Arron Barringer]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=573</guid>
		<description><![CDATA[After Kickboxing on Thursday Coach Greg Jackson gathered the entire gym on the main mats. He asked everyone to be quiet, which is odd for him. He then stated that we had lost a team mate. It seems that a friend of mine and fellow...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/passing-of-a-friend/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Diary of a Bad Man: The Introduction</title>
		<link>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/diary-of-a-bad-man-the-introduction</link>
		<comments>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/diary-of-a-bad-man-the-introduction#comments</comments>
		<pubDate>Sat, 31 Oct 2009 12:00:23 +0000</pubDate>
		<dc:creator>ArronB</dc:creator>
				<category><![CDATA[Diary of a Bad Man]]></category>
		<category><![CDATA[Arron Barringer]]></category>

		<guid isPermaLink="false">http://www.thecagedoor.net/?p=562</guid>
		<description><![CDATA[WooHoo! I have a blog! I must have really â€œmade itâ€!! My name is Arron Barringer, and I go by the moniker â€œBad Manâ€. I am originally from Buffalo, NY, but I graduated High School in a small town in northeastern Texas. I enlisted in...]]></description>
		<wfw:commentRss>http://www.thecagedoor.net/tcd_blogs/fighter-blogs/diary-of-a-bad-man/diary-of-a-bad-man-the-introduction/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
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